Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety,
Discover how to increase the power of meditation and mindfulness in your clinical practice.<br />Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.<br />--Over 50 worksheets, handouts, tips, scripts and exercises on:<br />-Matching the four styles of Neuromeditation with client needs and goals<br />-Yoga, meditation-in-motion and nature-based strategies<br />-Using therapeutic tools such as biofeedback, essential oils & virtual reality<br />-Everything you need to immediately begin using these methods in your practice
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